yesterday i did ok. I realized I ate way too much in the afternoon and I ate all my calories by late afternoon. I needed to add more vegetables to fill me up, and more protein to satisfy me. The corn puffs and the icecream sandwich was a waste of calores. Oh well. better today!!
1 comment:
yesterday i did ok. I realized I ate way too much in the afternoon and I ate all my calories by late afternoon. I needed to add more vegetables to fill me up, and more protein to satisfy me. The corn puffs and the icecream sandwich was a waste of calores. Oh well. better today!!
Post a Comment